The Attitude of Gratitude: A Thanksgiving Testimony
Article published in the Southern Minnesota Peoples Press by Tim Walsh, M.A., L.P.; DPA, Executive Director of Beauterre. Thanksgiving Day is fast approaching. One of the traditions in my family is to go around the table and honor something or someone we are profoundly thankful for. This year, I know with absolute certainty that we […]
5 Key Elements of Lasting Recovery
Recovery doesn’t end when treatment does. Long-term success requires access to evidence-based treatment and a structured aftercare plan. At EOSIS, we empower patients with the tools and resources they need for sustained recovery and lifelong wellness. 5 Elements for Lasting Recovery Individual Therapy: Many times, patients only begin to scratch the surface of therapy while […]
Navigating the Holidays in Recovery
The holidays are often a time for celebrating with family and friends. Whether you love these reunions or find them overwhelming, they can also be stressful. For people who are newly sober or in recovery, these celebrations can also be challenging. You may end up in conversations where you feel pressure to talk about your […]
The Power of Gratitude in Recovery
Did you know that practicing gratitude daily can have a powerful impact on your mental and physical health? The Science of Gratitude Research has consistently shown that gratitude is linked to greater happiness, emotional resilience, and improved health. Harvard Medical School says, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, […]
Beyond the Twelve Steps: Personalized Addiction Recovery Options
Addiction recovery is a deeply personal journey, and no single approach works for everyone. While Twelve Step programs like Alcoholics Anonymous have helped many people, not everyone aligns with their philosophies and beliefs. If the Twelve Steps approach doesn’t feel like the right fit, there are many other treatment options available. Alternatives to the Twelve […]